CHIA Seeds

by M&S FOOD
200g
29434718 · opf
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100g of CHIA Seeds contains 393 calories (kcal), 20.7g protein, 1.3g carbs and 22.7g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 20.7 g
FibreHigh fibre 48 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
393
kcal
20.7
protein
1.3
carbs
22.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 2% Fat 70%
NutrientAmountLevel
Energy393 kcal
Fat22.7ghigh
Saturated2.7gmoderate
Carbs1.3g
Sugars1.3glow
Fibre48g
Protein20.7g
Salt0.1glow

Common Questions

How many calories are in CHIA Seeds?
CHIA Seeds contains 393 kcal per 100g.
Is CHIA Seeds ultra-processed?
CHIA Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia seeds.

Category

Other

Other Servings

100g 1 serving (1 portion (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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