100g of British Confit Duck Legs contains 164 calories (kcal), 16.3g protein, 4.5g carbs and 8.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.3 g
04.98.216.4
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
16.3
protein
4.5
carbs
8.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 11%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.5g | |
| Sugars | 1.9g | low |
| Fibre | 0.5g | |
| Protein | 16.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in British Confit Duck Legs?
British Confit Duck Legs contains 164 kcal per 100g.
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