Massaman Style Lamb Shanks

by M&S
29432820 · opf
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100g of Massaman Style Lamb Shanks contains 198 calories (kcal), 17.7g protein, 5.1g carbs and 11.6g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 17.7 g
SugarLow sugar 1.8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
198
kcal
17.7
protein
5.1
carbs
11.6
fat

Nutrition Facts per 100g

Protein 36% Carbs 11% Fat 53%
NutrientAmountLevel
Energy198 kcal
Fat11.6gmoderate
Saturated5.1ghigh
Carbs5.1g
Sugars1.8glow
Fibre1.2g
Protein17.7g
Salt0.2glow

Common Questions

How many calories are in Massaman Style Lamb Shanks?
Massaman Style Lamb Shanks contains 198 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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