Slow Cooked Lamb Shanks & Root Vegetables

29432806 · opf
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100g of Slow Cooked Lamb Shanks & Root Vegetables contains 123 calories (kcal), 12.4g protein, 4.7g carbs and 5.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.5 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 2.5 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
12.4
protein
4.7
carbs
5.8
fat

Nutrition Facts per 100g

Protein 41% Carbs 16% Fat 43%
NutrientAmountLevel
Energy123 kcal
Fat5.8gmoderate
Saturated2.6gmoderate
Carbs4.7g
Sugars2.5glow
Fibre1.1g
Protein12.4g
Salt0.5gmoderate

Common Questions

How many calories are in Slow Cooked Lamb Shanks & Root Vegetables?
Slow Cooked Lamb Shanks & Root Vegetables contains 123 kcal per 100g.

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