Oat Of The Blue

by M&S
29431151 · opf
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100g of Oat Of The Blue contains 49 calories (kcal), 1.1g protein, 5.1g carbs and 2.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
ProteinLow protein 1.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 3.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 49 kcal

Calculate by serving size

Quantity
Serving
49
kcal
1.1
protein
5.1
carbs
2.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 42% Fat 49%
NutrientAmountLevel
Energy49 kcal
Fat2.6glow
Saturated2gmoderate
Carbs5.1g
Sugars3.1glow
Fibre0.5g
Protein1.1g
Salt0.2glow

Common Questions

How many calories are in Oat Of The Blue?
Oat Of The Blue contains 49 kcal per 100g.
Is Oat Of The Blue ultra-processed?
Oat Of The Blue is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

oat drink with coconut milk, banana purée and spirulina extract with added calcium, iodine, vitamin D and vitamin B12

Category