Beef Topside Joint

by M&S
2943091821216 · opf
Scan with your phone

100g of Beef Topside Joint contains 198 calories (kcal), 20.4g protein, 0.1g carbs and 12.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarSugar-free 0.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
198
kcal
20.4
protein
0.1
carbs
12.9
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy198 kcal
Fat12.9gmoderate
Saturated5.4ghigh
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein20.4g
Salt0.2glow

Common Questions

How many calories are in Beef Topside Joint?
Beef Topside Joint contains 198 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English