British Outdoor Bred Roast Ham

by M&S Food, Marks & Spencer
630g
29427215 · opf
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100g of British Outdoor Bred Roast Ham contains 125 calories (kcal), 24.5g protein, 1.7g carbs and 1.8g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24.5 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
24.5
protein
1.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 81% Carbs 6% Fat 13%
NutrientAmountLevel
Energy125 kcal
Fat1.8glow
Saturated0.7glow
Carbs1.7g
Sugars0.1glow
Fibre0.5g
Protein24.5g
Salt1.6ghigh

Common Questions

How many calories are in British Outdoor Bred Roast Ham?
British Outdoor Bred Roast Ham contains 125 kcal per 100g.
Is British Outdoor Bred Roast Ham ultra-processed?
British Outdoor Bred Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Pork (made with 100g of Raw Pork per 100g of Roast Ham), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar, Stabiliser: E451 (i), E451 (ii), Caramelised Sugar Syrup, Antioxidant: E301

Category

Processed meat

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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