100g of Pulled Lamb Keema Rolls contains 195 calories (kcal), 7.4g protein, 24.9g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
05.89.819.5
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
7.4
protein
24.9
carbs
6.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 24.9g | |
| Sugars | 8.3g | moderate |
| Fibre | 2.8g | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pulled Lamb Keema Rolls?
Pulled Lamb Keema Rolls contains 195 kcal per 100g.
Is Pulled Lamb Keema Rolls ultra-processed?
Pulled Lamb Keema Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lamb Spring Rolls (72%) (Lamb (25%) Water Peas (11%) Potatoes (11%) Wheatflour* . • Rapeseed Oil Onions (6%) Tomato Paste. . • • Ginger Purée Cornflour Garlic Purée Lemon Juice Salt Yogurt (Milk) Ground Coriander. Mint Ground Garam Masala (Roasted Sweet Cinnamon (Cassia) Green Cardamom Roasted Coriander Roasted Cumin Black Pepper · • . • . . Fennel Star Anise Mace Cloves Nutmeg. Bay Leaves) Cumin Seeds Turmeric Kashmiri Chilli Powder Dried Palm Fat Cider Vinegar. Ground Smoked Paprika Whole Green • . . Cardamom Dextrose Dried Chillies Ground Bay Leaves Emulsifier: E471 Vegetable Oil (Sunflower/Rapeseed)) Date and Tamarind Dipping Sauce (28%) (Water Dates Tamarind Extract Brown Sugar Sherry Vinegar Honey Kashmiri Chilli Powder Salt Ground Cumin Ground Fennel Seeds). * Fortifi with • D
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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