Loaded Buttery Mash

by M&S
800g
29421374 · opf
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100g of Loaded Buttery Mash contains 133 calories (kcal), 3.3g protein, 10g carbs and 8.6g fat.

Ready meal

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.7 g
ProteinLow protein 3.3 g
FibreLow fibre 1.2 g

Positive

per 100 g
SugarLow sugar 1.8 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
3.3
protein
10.0
carbs
8.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 31% Fat 59%
NutrientAmountLevel
Energy133 kcal
Fat8.6gmoderate
Saturated4.9gmoderate
Carbs10g
Sugars1.8glow
Fibre1.2g
Protein3.3g
Salt0.7gmoderate

Common Questions

How many calories are in Loaded Buttery Mash?
Loaded Buttery Mash contains 133 kcal per 100g.

Category

Ready meal

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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