100g of Smoked Ham & Farmhouse Cheddar contains 257 calories (kcal), 15.2g protein, 21.8g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 15.2 g
07.712.925.7
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
15.2
protein
21.8
carbs
11.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 35%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 5.7g | high |
| Carbs | 21.8g | |
| Sugars | 1.8g | low |
| Fibre | 2.2g | |
| Protein | 15.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Smoked Ham & Farmhouse Cheddar?
Smoked Ham & Farmhouse Cheddar contains 257 kcal per 100g.
Is Smoked Ham & Farmhouse Cheddar ultra-processed?
Smoked Ham & Farmhouse Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked British Ham (23%) (Pork (made with 115g of Raw Pork per 100g of Cooked Ham) Curing Salt (Salt Preservative: Sodium Nitrite) Demerara Sugar. Antioxidant: E301) Water Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Farmhouse Cheddar Cheese (Milk) (18%), Durum Wheat Semolina (contains Gluten), Full Fat Soft Cheese (Milk)][,Rapeseed Oil, Wheat Fibre (contains Gluten), Dried Wheat Gluten, Dried Fermented Wheatflour (contains Gluten), Salt, Dried Milk, Yeast (Yeast Vitamin D Yeast), Pasteurised Egg Yolk, Cornflour, Invert Sugar Syrup, Dried Egg, Emulsifier: E471, E472e, E470a, White Wine Vinegar, Palm Fat, Cracked Black Pepper ,Concentrated Lemon Juice, Mustard Extract, Flour Treatment Agent: Ascorbic Acid, Acidity Regulator: Acetic Acid, Natural Colour: Paprika Extract, Wheat Starch (contains Gluten).
Allergens
Eggs, Gluten, Milk, Mustard, Pork
As declared on the label — always check the packaging.
Category
Other Servings
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