The 30 70 medium sliced loaf

by M&S
800g
29420216 · opf
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100g of The 30 70 medium sliced loaf contains 232 calories (kcal), 10g protein, 40.7g carbs and 2.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
232
kcal
10.0
protein
40.7
carbs
2.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy232 kcal
Fat2.4glow
Saturated0.6glow
Carbs40.7g
Sugars2.8glow
Fibre4g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in The 30 70 medium sliced loaf?
The 30 70 medium sliced loaf contains 232 kcal per 100g.
Is The 30 70 medium sliced loaf ultra-processed?
The 30 70 medium sliced loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (43%) Water. Wholemeal Wheatflour (contains Gluten) (18%) Wheat Gluten. Yeast (Yeast - Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Palm Oil Soya Flour Rapeseed Oil - Flour Treatment Agent: Ascorbic Acid.

Category

Bread

Other Servings

100g 1 serving (2 slices (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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