Goat’s Cheese and Onion Cheesecake

by M&S
2x 150g
29417469 · opf
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100g of Goat’s Cheese and Onion Cheesecake contains 284 calories (kcal), 9.3g protein, 16.7g carbs and 19.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.5 g
SaltHigh salt 1.6 g
SugarSome sugar 7.2 g
EnergyModerate calorie density 284 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 9.3 g

Calculate by serving size

Quantity
Serving
284
kcal
9.3
protein
16.7
carbs
19.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 24% Fat 63%
NutrientAmountLevel
Energy284 kcal
Fat19.7ghigh
Saturated11.5ghigh
Carbs16.7g
Sugars7.2gmoderate
Fibre1.2g
Protein9.3g
Salt1.7ghigh

Common Questions

How many calories are in Goat’s Cheese and Onion Cheesecake?
Goat’s Cheese and Onion Cheesecake contains 284 kcal per 100g.
Is Goat’s Cheese and Onion Cheesecake ultra-processed?
Goat’s Cheese and Onion Cheesecake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Full Fat Soft Cheese (_Milk_) (26%), Goats Cheese (_Milk_) (12%), Pasteurised _Egg_, Extra Mature Cheddar Cheese (_Milk_) (10%), Single Cream (_Milk_), Red Onions (7%), Rolled _Oats_, Honey, _Wheatflour_, Unsalted Butter (_Milk_), Cheddar Cheese (_Milk_), Sugar, Cornflour, Salt, Red Wine Vinegar, Balsamic Vinegar, Olive Oil, Thyme, Dried _Mustard_, Vinegar, Raising Agent (Sodium Bicarbonate, E450), Extra Virgin Olive Oil, Yeast, Paprika Flakes, _Mustard_ Seed Husk, Ground Pimentos, Turmeric.

Allergens

Milk
As declared on the label — always check the packaging.

Category

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