High Protein Chocolate Porridge

by M&S Food

29417216 · opf

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100g of High Protein Chocolate Porridge contains 368 calories (kcal), 19.1g protein, 62g carbs and 3.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20.7 g

0522.545

EnergyModerate calorie density 368 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 19.1 g

01118.436.8

FibreSource of fibre 5.2 g

03612

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

368

kcal

19.1

protein

62.0

carbs

3.7

fat

Nutrition Facts per 100g

Protein 21% Carbs 70% Fat 9%

Nutrient	Amount	Level
Energy	368 kcal
Fat	3.7g	moderate
Saturated	1g	low
Carbs	62g
Sugars	20.7g	moderate
Fibre	5.2g
Protein	19.1g
Salt	0.2g	low

Common Questions

How many calories are in High Protein Chocolate Porridge?

High Protein Chocolate Porridge contains 368 kcal per 100g.

Is High Protein Chocolate Porridge ultra-processed?

High Protein Chocolate Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oat Flakes, Sugar, Dried Skimmed Milk, Concentrated Whey Protein, Fat Reduced Cocoa Powder, Chicory Fibre, Flaked Barley

Other Servings

100g 1 serving (1 portion (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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