Marmite cheese sandwich

by M&S Food
150g
29415243 · opf
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100g of Marmite cheese sandwich contains 311 calories (kcal), 12.7g protein, 26.9g carbs and 16.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 311 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 12.7 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
311
kcal
12.7
protein
26.9
carbs
16.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 35% Fat 48%
NutrientAmountLevel
Energy311 kcal
Fat16.5gmoderate
Saturated8.7ghigh
Carbs26.9g
Sugars2.2glow
Fibre1.8g
Protein12.7g
Salt1.5gmoderate

Common Questions

How many calories are in Marmite cheese sandwich?
Marmite cheese sandwich contains 311 kcal per 100g.
Is Marmite cheese sandwich ultra-processed?
Marmite cheese sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Farmhouse Cheddar Cheese (Milk) (24%) Water Full Fat Soft Cheese (Milk). Marmite® Yeast Extract (4%) (Yeast Extract (contains Barley, Wheat, Oats, Rye, Gluten). Salt. Vegetable Juice Concentrate Vitamins (Thiamin. Riboflavin Niacin Vitamin B12 . Folic Acid). Natural Flavouring (contains Celery)). Butter (Milk) Rapeseed Oil Salt Dried Fermented Wheatflour (contains Gluten) Wheat Gluten - Pasteurised Egg Yolk Yeast (Yeast - Vitamin D Yeast) Emulsifier: E471, E472e Cornflour. Dried Egg Palm Oil White Wine Vinegar Sugar. Concentrated Lemon Juice Mustard Extract. Palm Fat Flour Treatment Agent: Ascorbic Acid. Natural Colour: Paprika Extract. . . . . • . • . •

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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