Cotoletta pollo e spinaci

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100g of Cotoletta pollo e spinaci contains 213 calories (kcal), 12g protein, 22g carbs and 8.5g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
213
kcal
12.0
protein
22.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 41% Fat 36%
NutrientAmountLevel
Energy213 kcal
Fat8.5gmoderate
Saturated1.3glow
Carbs22g
Sugars1.1glow
Fibre?
Protein12g
Salt1.7ghigh

Common Questions

How many calories are in Cotoletta pollo e spinaci?
Cotoletta pollo e spinaci contains 213 kcal per 100g.