Creamy vegetable soup in a cup

by Marks & Spencers, Marks & Spencer
29410316 · opf
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100g of Creamy vegetable soup in a cup contains 40 calories (kcal), 0.9g protein, 6.1g carbs and 1.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
ProteinLow protein 0.9 g
FibreLow fibre 1 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
0.9
protein
6.1
carbs
1.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 64% Fat 26%
NutrientAmountLevel
Energy40 kcal
Fat1.1glow
Saturated0.6glow
Carbs6.1g
Sugars0.6glow
Fibre1g
Protein0.9g
Salt0.6gmoderate

Common Questions

How many calories are in Creamy vegetable soup in a cup?
Creamy vegetable soup in a cup contains 40 kcal per 100g.
Is Creamy vegetable soup in a cup ultra-processed?
Creamy vegetable soup in a cup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato Starch Maltodextrin Vegetable Powders (12%) (Onion Pea Carrot) Natural Flavourings (contain Wheat, Barley, Gluten) Croutons (11%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Palm Oil Salt Yeast - - mins Antioxidant: Extracts of Rosemary) Palm Oil Dried Vegetables (Peas Carrot) Salt Dried Whey (Milk), Lactose (Milk) - Milk Protein Ground Black Pepper Dried 08g ving Parsley - Natural Colour: Curcumin. 349

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (208g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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