100g of Maple Syrup Porridge contains 361 calories (kcal), 9.1g protein, 72.4g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 8.9 g
00.31.53
SugarSome sugar 21.9 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 9.1 g
010.818.136.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
9.1
protein
72.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 72.4g | |
| Sugars | 21.9g | moderate |
| Fibre | 6.8g | |
| Protein | 9.1g | |
| Salt | 9g | high |
Common Questions
How many calories are in Maple Syrup Porridge?
Maple Syrup Porridge contains 361 kcal per 100g.
Category
Other Servings
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