100g of Pain au seigle contains 218 calories (kcal), 7.3g protein, 41g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.510.921.8
FibreSource of fibre 5.9 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
7.3
protein
41.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 3.8g | low |
| Fibre | 5.9g | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 218 kcal per 100g.
Category
Other Servings
Related lists
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