Pretzel mini bites

by M&S, Marks & Spencer, Marks And Spencer
225g
29403684 · opf
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100g of Pretzel mini bites contains 476 calories (kcal), 4.8g protein, 70.8g carbs and 19g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 40.2 g
Saturated fatHigh saturated fat 14 g
EnergyHigh calorie density 476 kcal
SaltSome salt 0.6 g
ProteinLow protein 4.8 g
FibreLow fibre 1.5 g

Calculate by serving size

Quantity
Serving
476
kcal
4.8
protein
70.8
carbs
19.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 60% Fat 36%
NutrientAmountLevel
Energy476 kcal
Fat19ghigh
Saturated14ghigh
Carbs70.8g
Sugars40.2ghigh
Fibre1.5g
Protein4.8g
Salt0.6gmoderate

Common Questions

How many calories are in Pretzel mini bites?
Pretzel mini bites contains 476 kcal per 100g.
Is Pretzel mini bites ultra-processed?
Pretzel mini bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Suitable nut Not allergy Sugar Cornflakes (Corn Sugar Salt Barley Malt Extract Iron Niacin Pantothenic Acid Vitamin B6. Riboflavins Thiamin Folic Acid. Vitamin D Vitamin B12) Palm Oil Fudge (14%) (Sugar Glucose Syrup Sweetened Condensed Skimmed Milk (Skimmed Milk Sugar) Palm Oil - Unsalted Butter (Milk) Humectant: Glycerol Dextrose Cornflour. Sea Salt. Emulsifier: E471 Dried Glucose Syrup) Pretzels (12%) (Wheatflour* Rapeseed Oil Sea Salt Dextrose Acidity - . Regulator: E524 Dried Yeast) Lactose (Milk) Dried Yogurt (Milk) · Émulsifier: - Soya Lecithin Sea Salt. *Fortified with Calcium, Iron, Vitamin B3 tires 1.5g <0.5g and B1. adult)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 1 serving (1 serving (14 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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