100g of A blend of four cheeses contains 327 calories (kcal), 22.9g protein, 0.6g carbs and 25.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 327 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 22.9 g
09.816.332.7
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
327
kcal
22.9
protein
0.6
carbs
25.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 1%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 25.6g | high |
| Saturated | 15.7g | high |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.6g | |
| Protein | 22.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in A blend of four cheeses?
A blend of four cheeses contains 327 kcal per 100g.
Is A blend of four cheeses ultra-processed?
A blend of four cheeses is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella Cheese (Milk) (37%), Mature Cheddar Cheese (Milk) (20%), Red Leicester Cheese (20%) (Red Leicester Cheese (Milk), Natural colour: B-carotenes), Monterey Jack Cheese (Milk) (20%), Potato Starch
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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