Salted Caramel Oat Shake

by Marks And Spencer
29401109 · opf
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100g of Salted Caramel Oat Shake contains 53 calories (kcal), 1.1g protein, 8.9g carbs and 1.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g
SaltSome salt 0.3 g
ProteinLow protein 1.1 g
FibreLow fibre 1.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
1.1
protein
8.9
carbs
1.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy53 kcal
Fat1.3glow
Saturated0.1glow
Carbs8.9g
Sugars5.8gmoderate
Fibre1.1g
Protein1.1g
Salt0.3gmoderate

Common Questions

How many calories are in Salted Caramel Oat Shake?
Salted Caramel Oat Shake contains 53 kcal per 100g.
Is Salted Caramel Oat Shake ultra-processed?
Salted Caramel Oat Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Oats (10%), Caramel Syrup (2%) (Sugar, Water) Demerara Sugar, Rapeseed Oil, Sea Salt, Natural Caramel Flavouring, Thickener: Carrageenan, Caramelised Sugar, Gelling Agent: Gellan Gum

Category

Other

Other Servings

100g 1 serving (1 portion (100 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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