100g of Char Siu Bao Buns contains 232 calories (kcal), 5.2g protein, 47.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 5.2 g
0711.623.2
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
5.2
protein
47.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 47.3g | |
| Sugars | 14g | moderate |
| Fibre | 2.7g | |
| Protein | 5.2g | |
| Salt | ? |
Common Questions
How many calories are in Char Siu Bao Buns?
Char Siu Bao Buns contains 232 kcal per 100g.
Is Char Siu Bao Buns ultra-processed?
Char Siu Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maritalite nut for Wheatflour (contains Gluten) Water Oyster Mushrooms allergy (9%) Sugar - King Oyster Mushrooms (6%). Water Chestnuts Cornflour Dextrose. Wheat Starch (contains Gluten). Carrots Hoisin Sauce (Water · Sugar. Fermented Soybean Paste (Soybeans. Wheat (contains Gluten) Water. Salt) Natural Colour: Plain Caramel. Garlic Modified Tapioca Starch · Salt. Winegar Chilli Powder Acidity . Regulator: Citric Acid) Onions. " . . Vegetable Oil (Sunflower/Rapeseed). Garlic Palm Sugar Salt Dried Yeast. Wheat Gluten Soya Flour · Yeast Extract (contains Barley, Gluten). Raising Agent: E450, Sodium . " Bicarbonate, E341 (i) Shaoxing Rice Wine (contains Wheat, Gluten) Soy Sauce (Water Soybeans Wheat (contains Gluten) Salt) Miso Paste (Soybeans Rice Salt Rice Wine). Emulsifier: E481, E472e, Lipase. Trehalose* Ground Five Spice (Fennel. Sweet Cinnamon (Cassia) Ginger. Black Pepper Cloves) Ground White Pepper Natural Colour: Paprika Extract Concentrated Radish - Star Anise Concentrated Carrot. *Trehalose is a source of glucose.
Category
Other Servings
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