100g of BEEF MASSAMAN contains 180 calories (kcal), 7.8g protein, 8.4g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
05.4918
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
7.8
protein
8.4
carbs
12.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 19%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 8.4g | |
| Sugars | 1.9g | low |
| Fibre | 2.3g | |
| Protein | 7.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in BEEF MASSAMAN?
BEEF MASSAMAN contains 180 kcal per 100g.
Is BEEF MASSAMAN ultra-processed?
BEEF MASSAMAN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Beef (21%). Coconut Milk (19%) (Coconut Extract Water) Potatoes (18%). Onions Water Rapeseed Oil. Ginger Fish Sauce (Anchovies (Fish) Salt Sugar) Roast Beef Stock (Water Beef Bones Tomato Purée Onions Carrots) Cane Sugar. Ginger Purée Ground Spices (Cinnamon Cumin Coriander. Turmeric Roasted Coriander Green Cardamom Roasted Cumin. . . . · . . • • . • • Nutmeg Black Pepper Kashmiri Chilli Powder Cloves) Garlic Purée Tomato Paste Desiccated Coconut Lemongrass Salt Cornflour. • . . . . . Tamarind Extract Beef Gelatine. Lime Leaves Red Chillies Brown Sugar Fish and Shellfish Stock (Co (Fish) Mussels (Mollusc) Tomato . . • . • • • . Paste Water Salt Concentrated Carrot Juice Crab (Crustacean). Lobster (Crustacean) Concentrated Onion Juice Rapeseed Oil Sugar Ground Paprika · Turmeric). . Coriander Seeds Cracked Black Pepper Cumin Seeds Dried Red Chillies Ground Bay Leaves. •
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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