Tabbouleh Salad

by M&S

29399765 · opf

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100g of Tabbouleh Salad contains 110 calories (kcal), 2.2g protein, 16.6g carbs and 3.4g fat.

Other

Negative

per 100 g

ProteinLow protein 2.2 g

03.35.511

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

2.2

protein

16.6

carbs

3.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 63% Fat 29%

Nutrient	Amount	Level
Energy	110 kcal
Fat	3.4g	moderate
Saturated	0.5g	low
Carbs	16.6g
Sugars	1.6g	low
Fibre	2.3g
Protein	2.2g
Salt	0g	low

Common Questions

How many calories are in Tabbouleh Salad?

Tabbouleh Salad contains 110 kcal per 100g.

Is Tabbouleh Salad ultra-processed?

Tabbouleh Salad is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cooked Bulgur Wheat (38%) (Bulgur Wheat, Water). Tomatoes (19%), Lemon and Mint Dressing (14%), Cucumber (10%), Parsley (9%), Spring Onions (4.5%), Mint (1.5%), Lemon Juice

Other Servings

100g 1 serving (1 portion (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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