Microwave Wholegrain Rice

by M&S

250g

29398119 · opf

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100g of Microwave Wholegrain Rice contains 167 calories (kcal), 3.4g protein, 32.1g carbs and 1.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 167 kcal

0150400800

ProteinLow protein 3.4 g

058.316.7

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

167

kcal

3.4

protein

32.1

carbs

1.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	167 kcal
Fat	1.9g	low
Saturated	0.3g	low
Carbs	32.1g
Sugars	0.1g	low
Fibre	3.9g
Protein	3.4g
Salt	0g	low

Common Questions

How many calories are in Microwave Wholegrain Rice?

Microwave Wholegrain Rice contains 167 kcal per 100g.

Is Microwave Wholegrain Rice ultra-processed?

Microwave Wholegrain Rice is NOVA group 3 (processed).

Ingredients

Cooked Brown Rice (Water, Brown Rice), Vegetable Oil (Sunflower/Rapeseed)

Other Servings

100g 1 serving (0.5 pack (125.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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