Chorizo & Gouda Bites

by M&S
90g
29397624 · opf
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100g of Chorizo & Gouda Bites contains 345 calories (kcal), 17.7g protein, 0.9g carbs and 30g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 15.6 g
SaltHigh salt 2.9 g
EnergyModerate calorie density 345 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 17.7 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
345
kcal
17.7
protein
0.9
carbs
30.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 1% Fat 78%
NutrientAmountLevel
Energy345 kcal
Fat30ghigh
Saturated15.6ghigh
Carbs0.9g
Sugars0.9glow
Fibre1.3g
Protein17.7g
Salt2.9ghigh

Common Questions

How many calories are in Chorizo & Gouda Bites?
Chorizo & Gouda Bites contains 345 kcal per 100g.
Is Chorizo & Gouda Bites ultra-processed?
Chorizo & Gouda Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gouda Cheese (53%)(Milk), Chorizo Pork Sausage (27%)( Pork (made with 133g of Raw Pork per 100g of Chorizo Pork Sausage),Curing Salt (Salt, Preservative: Sodium Nitrite), Ground Smoked Paprika, Dextrose, Garlic Purée, Antioxidant: E301, Ground Nutmeg, Dried Oregano, Preservative: Potassium Sorbate, E235 Lemon Flavoured Manzanilla Olives (20%)(Pitted Manzanilla Olives (93%), Salt, Dried Lemon, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Antioxidant: Ascorbic Acid)

Allergens

Milk
As declared on the label — always check the packaging.

Category