100g of M&S Milk Chocolate Cookies contains 487 calories (kcal), 6.7g protein, 59.6g carbs and 24.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
ProteinLow protein 6.7 g
014.624.448.7
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
487
kcal
6.7
protein
59.6
carbs
24.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 24.5g | high |
| Saturated | 13g | high |
| Carbs | 59.6g | |
| Sugars | 42g | high |
| Fibre | 0.8g | |
| Protein | 6.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M&S Milk Chocolate Cookies?
M&S Milk Chocolate Cookies contains 487 kcal per 100g.
Is M&S Milk Chocolate Cookies ultra-processed?
M&S Milk Chocolate Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar · Wheatflour* · Dried Whole Milk · Palm Oil · Cocoa Butter · Soft Brown Sugar · Cocoa Mass · Dried Skimmed Milk · Butter (Milk) · Rapeseed Oil · Black Treacle · Water · Raising Agent: Sodium Bicarbonate · Natural Flavouring · Lecithin · Natural Vanilla Flavouring · Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English