100g of 4 high protein plain bagels contains 300 calories (kcal), 17.6g protein, 41.3g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.6 g
091530
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
17.6
protein
41.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 41.3g | |
| Sugars | 3.9g | low |
| Fibre | 4.6g | |
| Protein | 17.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 high protein plain bagels?
4 high protein plain bagels contains 300 kcal per 100g.
Is 4 high protein plain bagels ultra-processed?
4 high protein plain bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Wheat Protein (contains Gluten) Dried Fermented Wheatflour (contains Gluten) Date Syrup Wheat Fibre (contains Gluten). Corn Grits - ns Salt Yeast Protein Barley Malt Flour (contains Gluten) Wheat Gluten Yeast (Yeast Vitamin D B . Yeast) Barley Malt Extract (contains Gluten) Rye Flour (contains Gluten). Emulsifier: E472e Wholegrain Wheatflour (contains Gluten) Wheatflakes (contains Gluten). Flour Treatment Agent: Ascorbic Acid. . For allergens see ingredients in bold. Not suitable for those with a Milk, Egg, Sesame and Soya allergy. ergy Suitable for vegetarians eat well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to the maintenance of muscle mass. Vitamin D contributes to the maintenance of normal bones and teeth ZING. core in within use. UK Don't recycle at home FILM RECYCLE AT STORE 2
Category
Other Servings
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