Salted Caramel Overnight Oats

by M&S
29386154 · opf
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100g of Salted Caramel Overnight Oats contains 81 calories (kcal), 10.9g protein, 18.6g carbs and 4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.3 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 10.9 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
10.9
protein
18.6
carbs
4.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 49% Fat 23%
NutrientAmountLevel
Energy81 kcal
Fat4gmoderate
Saturated1.5glow
Carbs18.6g
Sugars8.3gmoderate
Fibre3.3g
Protein10.9g
Salt0.4gmoderate

Common Questions

How many calories are in Salted Caramel Overnight Oats?
Salted Caramel Overnight Oats contains 81 kcal per 100g.
Is Salted Caramel Overnight Oats ultra-processed?
Salted Caramel Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Oats, Caramel Sauce, Honey, Date Puree, Whipping Cream, Unsalted Butter, Cornflour, Sea Salt, Broad Bean Protein, Yogurt, Chia, Cocoa Nibs, Calcium, Rapeseed Oil, Flavouring, Sea Salt, Stabiliser, E418, Iodine, Vitamin D, Vitamin B12

Category

Other

Other Servings

100g 1 serving (1 pot (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English