100g of vanilla yoghurt and granola contains 105 calories (kcal), 11.6g protein, 9.4g carbs and 2.2g fat.
Negative
per 100 gFibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
03.15.311.6
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
11.6
protein
9.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 36%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 9.4g | |
| Sugars | 4.4g | low |
| Fibre | 0.8g | |
| Protein | 11.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in vanilla yoghurt and granola?
vanilla yoghurt and granola contains 105 kcal per 100g.
Ingredients
Strained Yogurt (Milk) Granola (10%). Water Cornflour Flavourings Acidity Regulator: Lactic Acid Ground Spent Vanilla Pods Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus Sweetener Sucralose GRANOLA contains Oats Pumpkin Seeds Sunflower Seeds Honey Puffed Brown Rice Barley Flakes (contain Cluten) Date Syrup Rapeseed Oil Acacia Fibre Ground Cinnamon • • • · · For allergens see ingredients in bold. Not suitable for those with a Wheat allergy. Suitable for vegetarians Deliciously healthy food eat Best enjoyed as part of a healthy lifestyle &a well balanced varied diet. Protein contributes to the maintenance of muscle mass.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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