APPLE CRUMBLE OVERNIGHT OATS

by Marks & Spencers
100 g
29386062 · opf
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100g of APPLE CRUMBLE OVERNIGHT OATS contains 156 calories (kcal), 9.5g protein, 22.1g carbs and 2.7g fat.

Dessert

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 9.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 156 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 9.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
156
kcal
9.5
protein
22.1
carbs
2.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 59% Fat 16%
NutrientAmountLevel
Energy156 kcal
Fat2.7glow
Saturated0.9glow
Carbs22.1g
Sugars9.3gmoderate
Fibre2.2g
Protein9.5g
Salt0.5gmoderate

Common Questions

How many calories are in APPLE CRUMBLE OVERNIGHT OATS?
APPLE CRUMBLE OVERNIGHT OATS contains 156 kcal per 100g.
Is APPLE CRUMBLE OVERNIGHT OATS ultra-processed?
APPLE CRUMBLE OVERNIGHT OATS is NOVA group 3 (processed).

Ingredients

Water Oats (16%). Apples (8%) Yogurt (Milk) (8%): Broad Bean Protein Concentrated Apple Juice (6%).• Honey • Wheatflour* Chia (Salvia • • hispanica) Seeds Unsalted Butter (Milk) Cornflour Date Purée Lemon Juice Natural Flavouring. Sea Salt. Ground Cinnamon. *Fortified with Calcium, Iron, Vitamin B3 and B1

Allergens

Apple, Milk
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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