High Pritein Chocolate Porridge

by Marks & Spencer
29383337 · opf
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100g of High Pritein Chocolate Porridge contains 366 calories (kcal), 18.7g protein, 62.4g carbs and 3.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 21.9 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinHigh protein 18.7 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
366
kcal
18.7
protein
62.4
carbs
3.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 71% Fat 8%
NutrientAmountLevel
Energy366 kcal
Fat3.2gmoderate
Saturated0.9glow
Carbs62.4g
Sugars21.9gmoderate
Fibre6.5g
Protein18.7g
Salt0.2glow

Common Questions

How many calories are in High Pritein Chocolate Porridge?
High Pritein Chocolate Porridge contains 366 kcal per 100g.
Is High Pritein Chocolate Porridge ultra-processed?
High Pritein Chocolate Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oat Flakes, Sugar, Dried Skimmed Milk, Concentrated Whey Protein, Fat Reduced Cocoa Powder, Chicory Fibre, Flaked Barley

Category

Breakfast cereal

Other Servings

100g 1 serving (1 pot (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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