Queso fresco

2938080002554 · opf
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100g of Queso fresco contains 191 calories (kcal), 14.3g protein, 2.6g carbs and 13.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyModerate calorie density 191 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarLow sugar 2.2 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
191
kcal
14.3
protein
2.6
carbs
13.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 5% Fat 65%
NutrientAmountLevel
Energy191 kcal
Fat13.7gmoderate
Saturated8.5ghigh
Carbs2.6g
Sugars2.2glow
Fibre?
Protein14.3g
Salt0.3glow

Common Questions

How many calories are in Queso fresco?
Queso fresco contains 191 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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