100g of Oat & 3 Seed Crispbread contains 440 calories (kcal), 15.5g protein, 53g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.5 g
013.22244
FibreHigh fibre 11.5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
440
kcal
15.5
protein
53.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.5g | low |
| Carbs | 53g | |
| Sugars | 1.5g | low |
| Fibre | 11.5g | |
| Protein | 15.5g | |
| Salt | ? |
Common Questions
How many calories are in Oat & 3 Seed Crispbread?
Oat & 3 Seed Crispbread contains 440 kcal per 100g.
Category
Other Servings
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