Szynka klasyczna

by Kraina Wędlin

354 g

2937679003545 · opf

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100g of Szynka klasyczna contains 138 calories (kcal), 19g protein, 2g carbs and 6g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

Saturated fatSome saturated fat 2.4 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

04.16.919

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

19.0

protein

2.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 55% Carbs 6% Fat 39%

Nutrient	Amount	Level
Energy	138 kcal
Fat	6g	moderate
Saturated	2.4g	moderate
Carbs	2g
Sugars	0.5g	low
Fibre	0g
Protein	19g
Salt	2.2g	high

Common Questions

How many calories are in Szynka klasyczna?

Szynka klasyczna contains 138 kcal per 100g.

Is Szynka klasyczna ultra-processed?

Szynka klasyczna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

mięso wieprzowe 91%, sól, stabilizatory (trifosforany, difosforany); białko wieprzowe kolagenowe, przeciwutleniacz: askorbinian sodu; ekstrakty przypraw, substancja konserwująca: azotyn sodu.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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