100g of Queso fresco contains 291 calories (kcal), 14.1g protein, 2.6g carbs and 29.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.7 g
01.5510
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
08.714.629.1
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
291
kcal
14.1
protein
2.6
carbs
29.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 3%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 29.9g | high |
| Saturated | 17.7g | high |
| Carbs | 2.6g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 291 kcal per 100g.
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