100g of Hot Chocolate Flakes - 45% contains 573 calories (kcal), 6.5g protein, 47.5g carbs and 38.5g fat.
Negative
per 100 gSugarHigh sugar 43.8 g
0522.545
Saturated fatHigh saturated fat 23.3 g
01.5510
EnergyHigh calorie density 573 kcal
0150400800
ProteinLow protein 6.5 g
017.228.657.3
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
573
kcal
6.5
protein
47.5
carbs
38.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 33%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 573 kcal | |
| Fat | 38.5g | high |
| Saturated | 23.3g | high |
| Carbs | 47.5g | |
| Sugars | 43.8g | high |
| Fibre | 4.3g | |
| Protein | 6.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Hot Chocolate Flakes - 45%?
Hot Chocolate Flakes - 45% contains 573 kcal per 100g.
Ingredients
Sugar Cocoa Mass Cocoa Butter Dried Whole Milk Emulsifier: Soya Lecithin Natural Vanilla Flavouring.
Category
Other Servings
Related lists
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