100g of Robust Rye Bread contains 230 calories (kcal), 10.4g protein, 45.8g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
06.911.523
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
10.4
protein
45.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 45.8g | |
| Sugars | 1.5g | low |
| Fibre | 5.6g | |
| Protein | 10.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Robust Rye Bread?
Robust Rye Bread contains 230 kcal per 100g.
Is Robust Rye Bread ultra-processed?
Robust Rye Bread is NOVA group 3 (processed).
Ingredients
_Wheatflour_ contains Gluten (with Wheatflou, Calcium Carbonate Iron, Niacin, Thiamin), _Rye_ Flour (contains Gluten), Water, Wholemeal _Wheatflour_ (contains Gluten), Sea Salt, Durum _Wheat_ Semolina (contains Gluten), Wholemeal _Spelt_ Flour (Wheat contains Gluten), Yeast (Yeast,, Vitamin D Yeast, Roasted _Barley_ Malt Flour (contains Gluten), Wheatflakes (contain Gluten), Salt
Allergens
Gluten
As declared on the label — always check the packaging.
Related lists
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