Robust Rye Bread

by M&S
400g
29360932 · opf
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100g of Robust Rye Bread contains 230 calories (kcal), 10.4g protein, 45.8g carbs and 1.3g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 10.4 g
FibreSource of fibre 5.6 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
230
kcal
10.4
protein
45.8
carbs
1.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 77% Fat 5%
NutrientAmountLevel
Energy230 kcal
Fat1.3glow
Saturated0.2glow
Carbs45.8g
Sugars1.5glow
Fibre5.6g
Protein10.4g
Salt1.2gmoderate

Common Questions

How many calories are in Robust Rye Bread?
Robust Rye Bread contains 230 kcal per 100g.
Is Robust Rye Bread ultra-processed?
Robust Rye Bread is NOVA group 3 (processed).

Ingredients

_Wheatflour_ contains Gluten (with Wheatflou, Calcium Carbonate Iron, Niacin, Thiamin), _Rye_ Flour (contains Gluten), Water, Wholemeal _Wheatflour_ (contains Gluten), Sea Salt, Durum _Wheat_ Semolina (contains Gluten), Wholemeal _Spelt_ Flour (Wheat contains Gluten), Yeast (Yeast,, Vitamin D Yeast, Roasted _Barley_ Malt Flour (contains Gluten), Wheatflakes (contain Gluten), Salt

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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