Lamb Moussaka

800 g
29354832 · opf
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100g of Lamb Moussaka contains 146 calories (kcal), 6.8g protein, 7.5g carbs and 9.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.2 g
SaltSome salt 0.7 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 2.5 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
6.8
protein
7.5
carbs
9.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 21% Fat 60%
NutrientAmountLevel
Energy146 kcal
Fat9.5gmoderate
Saturated4.2gmoderate
Carbs7.5g
Sugars2.5glow
Fibre1.4g
Protein6.8g
Salt0.7gmoderate

Common Questions

How many calories are in Lamb Moussaka?
Lamb Moussaka contains 146 kcal per 100g.
Is Lamb Moussaka ultra-processed?
Lamb Moussaka is NOVA group 3 (processed).

Ingredients

Aubergines (37%) - Lamb (25%). Potatoes (23%) Whole Milk Onions Tomatoes Pecorino Cheese (Milk) Red Wine - Cornflour Tomato Paste. Rapeseed Oil - Unsalted Butter (Milk). Broad Bean Flour Carlic Purée Salt. · Double Cream (Milk) Ground Spices (Cinnamon Allspice Paprika - White Pepper - Nutmeg) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Roasted Lamb Stock (Water Lamb Bones Yeast Extract Salt Tomato - Paste Sugar) Sugar, Oregano, Yeast Extract, Ground Bay Leaves, Dried Carrots, Dried Leeks Rosemary Extract

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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