100g of Lamb Moussaka contains 146 calories (kcal), 6.8g protein, 7.5g carbs and 9.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.47.314.6
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
6.8
protein
7.5
carbs
9.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 21%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 7.5g | |
| Sugars | 2.5g | low |
| Fibre | 1.4g | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lamb Moussaka?
Lamb Moussaka contains 146 kcal per 100g.
Is Lamb Moussaka ultra-processed?
Lamb Moussaka is NOVA group 3 (processed).
Ingredients
Aubergines (37%) - Lamb (25%). Potatoes (23%) Whole Milk Onions Tomatoes Pecorino Cheese (Milk) Red Wine - Cornflour Tomato Paste. Rapeseed Oil - Unsalted Butter (Milk). Broad Bean Flour Carlic Purée Salt. · Double Cream (Milk) Ground Spices (Cinnamon Allspice Paprika - White Pepper - Nutmeg) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Roasted Lamb Stock (Water Lamb Bones Yeast Extract Salt Tomato - Paste Sugar) Sugar, Oregano, Yeast Extract, Ground Bay Leaves, Dried Carrots, Dried Leeks Rosemary Extract
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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