100g of Marks contains 281 calories (kcal), 9.9g protein, 40.9g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.414.128.1
FibreSource of fibre 4 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
9.9
protein
40.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 40.9g | |
| Sugars | 4.4g | low |
| Fibre | 4g | |
| Protein | 9.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Marks?
Marks contains 281 kcal per 100g.
Is Marks ultra-processed?
Marks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
calcium carbonate, iron, niacin, thiamin, rapeseed oil, muscavado sugar, dried onions, wheat fiber, invert sugar syrup, yeast, poppy seeds, emulsifier, palm fat, rowan berry extract, dextrose, maltodextrin, cornflour, sunflower oil,tapioca starch, wheat starch
Category
Other Servings
Related lists
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