fragrant 8 Feta filled falafels

by M&S
240
29343850 · opf
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100g of fragrant 8 Feta filled falafels contains 302 calories (kcal), 11.1g protein, 18.7g carbs and 18.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreHigh fibre 8 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
302
kcal
11.1
protein
18.7
carbs
18.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%
NutrientAmountLevel
Energy302 kcal
Fat18.5ghigh
Saturated3.3gmoderate
Carbs18.7g
Sugars1.1glow
Fibre8g
Protein11.1g
Salt0.8gmoderate

Common Questions

How many calories are in fragrant 8 Feta filled falafels?
fragrant 8 Feta filled falafels contains 302 kcal per 100g.
Is fragrant 8 Feta filled falafels ultra-processed?
fragrant 8 Feta filled falafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chickpeas (44%) (Chickpeas Water). Onions (16%) Rapeseed Oil - Feta Cheese (Milk) (13%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Full Fat Soft Cheese (Milk) (7%). Wheat Gluten. Lemon Juice. Ground Spices (Cumin · Coriander Black Pepper. Cardamom) Coriander Leaf Parsley Garlic Purée Salt Cornflour. Cumin Seeds Mint Potato Starch Raising Agent: Sodium Bicarbonate, E503 Oregano Cracked Black Pepper Stabiliser: E461. • •

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (2) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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