Chilli, Coriander & Soy Calamari rings

by Marks & Spencer
29338818 · opf
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100g of Chilli, Coriander & Soy Calamari rings contains 77 calories (kcal), 14.6g protein, 0.6g carbs and 1.8g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 14.6 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
14.6
protein
0.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 76% Carbs 3% Fat 21%
NutrientAmountLevel
Energy77 kcal
Fat1.8glow
Saturated0.6glow
Carbs0.6g
Sugars0.1glow
Fibre0.3g
Protein14.6g
Salt0.7gmoderate

Common Questions

How many calories are in Chilli, Coriander & Soy Calamari rings?
Chilli, Coriander & Soy Calamari rings contains 77 kcal per 100g.
Is Chilli, Coriander & Soy Calamari rings ultra-processed?
Chilli, Coriander & Soy Calamari rings is NOVA group 3 (processed).

Ingredients

Squid (Mollusc) (84%), Water, Red Chillies, Rapeseed Oil, Tomatoes, Tomato Paste, Coriander, Ginger Purée, Salt.

Allergens

Molluscs
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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