100g of harissa olive dip contains 190 calories (kcal), 4.6g protein, 4.1g carbs and 16.7g fat.
Negative
per 100 gSaltHigh salt 45.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4.6 g
05.79.519
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
4.6
protein
4.1
carbs
16.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 9%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | 2.6g | |
| Protein | 4.6g | |
| Salt | 45.2g | high |
Common Questions
How many calories are in harissa olive dip?
harissa olive dip contains 190 kcal per 100g.
Is harissa olive dip ultra-processed?
harissa olive dip is NOVA group 3 (processed).
Ingredients
yoghurt (milk), red peppers, green olives, sunflower oil, water, extra virgin olive oil, sundried tomatoes, sugar, dried garlic, salt, cornflour, acidity regulator: lactic acid, citric acid, chilli powder, dried basil, vinegar
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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