100g of Quick Cook soup mix (50g uncooked/140g cooked) contains 366 calories (kcal), 19g protein, 57.7g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
01118.336.6
FibreHigh fibre 15.7 g
03615.7
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
19.0
protein
57.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 69%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 57.7g | |
| Sugars | 0.9g | low |
| Fibre | 15.7g | |
| Protein | 19g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quick Cook soup mix (50g uncooked/140g cooked)?
Quick Cook soup mix (50g uncooked/140g cooked) contains 366 kcal per 100g.
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