Fruity Moroccan Inspired Grain Mix

250g

29328734 · opf

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100g of Fruity Moroccan Inspired Grain Mix contains 129 calories (kcal), 6.5g protein, 21.8g carbs and 1.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 16 g

0522.545

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 6.5 g

03.96.412.9

FibreSource of fibre 5.2 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

6.5

protein

21.8

carbs

1.1

fat

Nutrition Facts per 100g

Protein 21% Carbs 71% Fat 8%

Nutrient	Amount	Level
Energy	129 kcal
Fat	1.1g	low
Saturated	0.2g	low
Carbs	21.8g
Sugars	16g	moderate
Fibre	5.2g
Protein	6.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Fruity Moroccan Inspired Grain Mix?

Fruity Moroccan Inspired Grain Mix contains 129 kcal per 100g.

Is Fruity Moroccan Inspired Grain Mix ultra-processed?

Fruity Moroccan Inspired Grain Mix is NOVA group 3 (processed).

Ingredients

Water, Chickpeas (11%), Bulgur Wheat (contains Gluten) (10%), Wheatberries (Durum Wheat (contains Gluten)) (10%), Freekeh (Durum Wheat (contains Gluten)) (7%), Onions, Raisins (contain Sulphites) (3%), Cranberries (2%), Cornflour, Ground Spices (Turmeric, Fennel, Cinnamon, Cardamom, Allspice, White Pepper), Rapeseed Oil, Sea Salt, Roasted Cumin, Lemon Zest, Ground Bay Leaves.

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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