Wild garlic and Rosemary nuts with seeds

by Marks and Spencer
29326303 · opf
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100g of Wild garlic and Rosemary nuts with seeds contains 620 calories (kcal), 26g protein, 8.8g carbs and 51.6g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 620 kcal

Positive

per 100 g
ProteinSource of protein 26 g
FibreHigh fibre 8.8 g
ProcessingUnprocessed
SugarLow sugar 4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
620
kcal
26.0
protein
8.8
carbs
51.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 6% Fat 77%
NutrientAmountLevel
Energy620 kcal
Fat51.6ghigh
Saturated6.8ghigh
Carbs8.8g
Sugars4glow
Fibre8.8g
Protein26g
Salt0glow

Common Questions

How many calories are in Wild garlic and Rosemary nuts with seeds?
Wild garlic and Rosemary nuts with seeds contains 620 kcal per 100g.
Is Wild garlic and Rosemary nuts with seeds ultra-processed?
Wild garlic and Rosemary nuts with seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Roasted Cashew Nuts (29%). Blanched Chopped Almonds (20%). Roasted Sunflower Seeds (19%). Chopped Pistachio Nuts (15%). Roasted Pumpkin Seeds (14%) Black Pepper Sea Salt - Potato Starch Dried Garlic Dried Rosemary Wild Garlic - Dried Basil

Category

Other

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English