100g of 4 High Protein Maple Pancakes contains 210 calories (kcal), 11.9g protein, 26.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.310.521
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
11.9
protein
26.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 53%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 26.9g | |
| Sugars | 6.1g | moderate |
| Fibre | 3.6g | |
| Protein | 11.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 High Protein Maple Pancakes?
4 High Protein Maple Pancakes contains 210 kcal per 100g.
Is 4 High Protein Maple Pancakes ultra-processed?
4 High Protein Maple Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, _Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal _Wheatflour_ (contains _Gluten_), Banana Purée (14%), Pasteurised _Egg_, Humectant (Glycerol), Rapeseed Oil, _Wheat_ Protein (contains _Gluten_), Dried Whole _Milk_, Dried Fermented _Wheatflour_ (contains _Gluten_), Dried _Egg_ White, Raising Agents (E450, Sodium Bicarbonate), _Wheat_ Fibre (contains _Gluten_), Maple Syrup, Flavouring, Rowanberry Extract, Ground Cinnamon, Tapioca Starch, Vitamin D Yeast.
Category
Other Servings
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