100g of Wholegrain rice, raw contains 362 calories (kcal), 8.4g protein, 75.1g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 8.4 g
010.918.136.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
8.4
protein
75.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 75.1g | |
| Sugars | 0.6g | low |
| Fibre | 3.6g | |
| Protein | 8.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain rice, raw?
Wholegrain rice, raw contains 362 kcal per 100g.
Category
Other Servings
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