100g of Chicken carrot and houmous wholemeal wrap contains 443 calories (kcal), 23.7g protein, 59.1g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 11.6 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 23.7 g
013.322.244.3
FibreHigh fibre 14.5 g
03614.5
Calculate by serving size
Quantity
Serving
443
kcal
23.7
protein
59.1
carbs
13.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 59.1g | |
| Sugars | 11.6g | moderate |
| Fibre | 14.5g | |
| Protein | 23.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken carrot and houmous wholemeal wrap?
Chicken carrot and houmous wholemeal wrap contains 443 kcal per 100g.
Is Chicken carrot and houmous wholemeal wrap ultra-processed?
Chicken carrot and houmous wholemeal wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheatflour (contains Gluten), Pickled Carrots (18%) (Carrots, Water, Rice Wine Vinegar, Sugar, Salt), Roast Chicken Breast (17%), Water, Chickpeas, Spinach, Pumpkin Seeds, Lemon Juice, Palm Oil Sugar, Carrots, Olive Oil, Rapeseed Oil, Onions, White Wine Vinegar. Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Fibre (contains Gluten), Salt, Humectant: Glycerol, Garlic Purée, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Chicken Stock (Water, Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Acidity Regulator: Malic Acid, Cornflour, Potato Starch, Emulsifier: E471, Virgin Olive Oil, Stabiliser: E466, Firming Agent: E509, Wheat Starch (contains Gluten).
Category
Other Servings
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