100g of sweet potato and tenderstem broccoli contains 104 calories (kcal), 2.8g protein, 14.4g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 2.8 g
03.15.210.4
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
2.8
protein
14.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 14.4g | |
| Sugars | 4.8g | low |
| Fibre | 2.1g | |
| Protein | 2.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in sweet potato and tenderstem broccoli?
sweet potato and tenderstem broccoli contains 104 kcal per 100g.
Is sweet potato and tenderstem broccoli ultra-processed?
sweet potato and tenderstem broccoli is NOVA group 3 (processed).
Ingredients
Cooked Quinoa (Water, Quinoa, Seeds), Sweet Potatoes (21%), Vegetable Dip (21%) (Peas, Broccoli, Lime Juice, Spinach, Vegetable Oil (Sunflower/Rapeseed), Red Chillies, Salt, Cornflour, Coriander, Mint, Garlic Purée, Ground Cumin, Ground Coriander) Tenderstem® Broccoli (14%), Vinegar Infused Vegetables (Cucumber, Red Onions, Radish, Butternut Squash, Cider Vinegar, Lime Juice, Sugar, Red Chillies, Garlic Purée, Dried Paprika Flakes, Rapeseed Oil), Pea Shoots, Vegetable Oil (Sunflower/Rapeseed), Spring Onions, Lemon Juice, Coriander, Salt, Mint, Cumin Seeds, Ground Spices (Black Pepper, Smoked Paprika, Chilli Powder), Dried Paprika Flakes, Garlic Purée, White Wine Vinegar.
Category
Other Servings
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